Can You Believe Their Claims? Xtreme No Review
I made this Xtreme No Review because if you are wanting to take your muscle building to another level then you will probably take various supplements to enhance your physique. XtremeNo muscle builder is one of the many products that claims to help build muscle mass naturally therefore, making you stronger. The question is…
Does Xtreme No Really Work And Will It Work For You?
Most gym goers encourage anyone starting out (regulars should already know this) to focus all your attention on getting your diet and workout routine sorted first! Then, and only then, should you start considering performance enhancing supplements. Once you are at that level it is very important to choose the right supplements that would show the greatest benefits and not be a waste of your money.
The number one supplement recommended is whey protein but most of you already know about this and already using whey. Apart from that there are a million and one other supplements claiming to be able to produce amazing results with the majority failing to do so.
There is now more information, research and studies done that all contribute to quicker, faster and better results for bodybuilding.
Recently there has been a lot of fuss over nitric oxide boosters and in particular XtremeNo. As with any new product I was a little sceptical at first and always research beforehand to avoid falling for gimmicky muscle building products with no foundation.
I Was Sceptical About Xtreme No, Too!
So I took it upon myself to gather all the information I could about the latest supplement making waves in the fitness industry and provide you with my findings. Xtreme No is a nitrogen supplement, claiming to be best in its class at delivering results. It claims to give your muscle’s a more pumped look, increase endurance and strength, increase energy and enhances nutrient delivery.
Nitro oxide supplements like Xtreme No work by widening and dilating blood vessels. By increasing blood flow to the muscles you are working you will allegedly have higher energy workouts, an increased resistance against fatigue and better recoveries after workouts.
So can all this be backed up? Let’s see….
When you are resting your cardiac output to your skeletal muscles is as most 20%. During workouts it reaches nearly 80%. As you work out your muscle demand more blood flow and your body responds to this by increasing vasodilation.
This occurs when your oxygen supplies are reduced or demand has increased among other things. Restricting vasodilation with the increase workout intensity and the duration of the workout itself as over time you’re stressed muscles will not have the oxygen supply in blood flow it needs.
Nitric oxide has scientifically been proven to have a large influence on vasodilation during exercise. Without getting into too much technical detail it works by relaxing and smoothing your muscles and decreasing the resistance to the increased blood flow that your body is trying to redistribute to your muscles during the stress (workout) you are putting it through.
This also has the added benefit of maintaining core temperature balance. While working out your body tries to cool itself. With strong blood flow this will be made much easier and allows more energy to complete your routines.
Xtreme No Specific Claims
So this product has been proven to help with energy and endurance, somewhat at least, during workouts but what about the recovery period which is where most of our muscle building is actually being done.
Does Xtreme No Help With Recovery Time?
After a hard workout many of us might take a couple days off to allow our bodies to recover before hitting the gym once more.
The best way to do this is to eat a lot of high protein foods with a great nutrient profile. When Xtreme No is claiming that it helps recovery, it does this due to the increased blood flow delivering nutrients quicker than normal and more than normal.
Again you need to make sure your diet is right and you are getting the right nutrients but if you are then a nitric oxide boosting supplements is likely to be of great benefit. It will allow you to train more AFTER a full quicker recovery and this in turn will allow you to see better results. Note that those who train every day without a full recovery are in danger of overtraining and poor results.
What makes this product the market leader in the nitric oxide supplement industry is that it has a special formula that allows for extended release of its boosting properties putting your body in a strong state of recovery all day long.
This really gives you the best of both worlds as it allows better, longer and more intense workouts in the gym and better, faster recovery outside it. This should allow for some incredible results.
Many users have left their Xtreme No review to back up these claims along with the extra benefits.
“I look more powerful and feel more powerful when using Xtreme No”
This is because your muscles will have increased access to blood flow and nutrients that allows for a better muscle pump inside the gym and to keep it longer outside also. This may have positive long term effects as it may spark the motivation to keep your routine up and increasing lean muscle mass”
“I have noticed I can do way more reps and love the muscular look I get “
Again this would be due to nitric oxide countering the effects of a build-up of lactic acid in your muscle during workouts. This allows you to increase your rep range in the gym seeing greater results.
To those who have their routines in place and have their diet spot on, this may be just what they are looking for to keep improving and attain the desired results from all their hard work.
This Xtreme No review has provided the research and reviews of users that have actual results with this muscle building supplement. It’s a powerful natural supplement that seems to be working great for people who are looking for better workouts and better results. In the highly competitive field of supplements Xtreme No really does walk the walk as well as talk the talk.
What Nitric Oxide Supplements Can Do For You
When an athlete, body builder, or someone who just wants to be fit, trains, they hope to get the most out of each and every workout. They want to look and feel their best during and after their workouts, and maximize their pump, strength and endurance as well. Exercise enthusiasts rely on strict diets and various supplements to maintain their health and to support their exercise regimens.
This supplement is one that has several positive effects in one. It can help you to build stamina, strength and pump while you are working out and after you work out as well. It can also reduce the amount of recovery time between workouts, or between high repetition sets. This supplement is worth giving a try if you have tried many others in search of these results or if you are interested in making your workouts worth the time that you spend on them.
What is Nitric Oxide?
Nitric Oxide, not to be confused with nitrous oxide, is a substance that helps do deliver messages between the body’s cells and plays a key role in the circulation of blood throughout the body. It also affects the release of hormones and adrenaline which is beneficial from a bodybuilding standpoint. It can speed growth and recovery time for your muscles and it can increase blood and nutrient flow to muscles.
This supplement is found in XtremeNo and is popular among athletes because they believe it can help them to maintain stamina and workout harder and for longer. It also increases the anaerobic threshold. In other words, it slows the buildup of lactic acid in the muscles. It reduces fatigue when you are working out with higher reps and increases glucose, or sugar, usage to help you burn more energy while working out. It also can give you more endurance when during cardio exercises and improve your rate of recovery in between workouts.
Where does it come from?
Nitric Oxide is a gas that naturally occurs within the body. The body creates Nitric Oxide by breaking down the amino acid arginine. Nitric Oxide supplements actually contain arginine rather than Nitric Oxide. Once the supplement is consumed, the body breaks down the extra arginine to produce a surplus of Nitric Oxide. Arginine is naturally found in food like spinach, sesame seeds, crab, shrimp and turkey.
What Are People Really Thinking About Nitric Oxide Supplements?
Exercise and bodybuilding enthusiasts who want to push themselves a little harder have used this supplement to help. Many have found success and have enjoyed the benefits of using it to make their workouts more effective and more productive.
“This supplement makes a big difference for me in my bicycling routine. My pumps, strength and endurance have all improved since I have been taking this. I am sold on this supplement, and I am going to keep using it.” – Consumer (amazon.com review))
“When I started taking this supplement, I was surprised with the results! When I was lifting at the gym, I could see and feel the difference and I did not want to leave. My pump and my strength both increased a lot.” – Consumer (amazon.com review)
Things You Should Know Before Taking Nitric Oxide Supplements?
Although there are many benefits to taking these muscle building supplements, there is the possibility that you may suffer side effects. This supplement may not be safe for you if you are under eighteen years old, and while it is generally tolerated well by most people, others suffer adverse side effects. Rarely, some individuals might experience an allergic reaction to this supplement which will result in a rapid and dramatic increase of histamine production. In some users, this supplement might cause digestive discomfort including nausea, cramps, and increased bowel movements. It can also make symptoms of asthma worse and lower your blood pressure.
Just as there is with the consumption of any amino acid supplement, there is a risk of overdose when taking this supplement. This should not be a problem if you carefully follow the dosage guidelines of the supplement that you choose. However, not following product guidelines can lead to diarrhea, weakness and nausea.
Does it really work?
Bodybuilders, fitness enthusiasts and athletes alike have been able to vouch for the effectiveness of nitric oxide supplements when incorporated as a part of your daily workout routine. It will have positive effects on your pump, strength and endurance as well as help you to burn off unwanted sugar and fat. It will also increase the amount of time it takes for lactic acid to build up in your muscles, prolonging you overall workout time. This is a completely natural supplement that will help you to increase the productivity of your training and exercise. If you want to see positive results for you hard training, then this supplement is something that you have to give a try.
Correct Ways To Gain Muscle And To Build Muscle Fast
Most people believe that the muscle building process is gradual. Due to this reason, they often avoid building their muscles. It’s a fact, anyone with good health is physically able to gain muscle and build muscle fast, regardless of whether you have a small or big body.
However, you must remember that the entire process of building muscles fast requires a lot of dedication and hard work. The major factors that determine the success of this process are proper training and nutrition. Continue reading »
The Most Effective Weight Lifting Supplements
Building muscle mass through lifting weights is not an easy task. It requires your determination and lots of work hard work. As a weight lifter, you will often have to consume nutritional supplements to provide you with the extra boost during your workouts and above all accelerate you’re the process of building muscle. These supplements will also help you in your muscle recovery after your workouts. There are several weight lifting supplements; below are some of them.